As a mother and business woman on the go, in struggle daily with what healthy foods to eat. I fast figured out that preparing your own food is the only way you can actually have the best quality and keep track of what you're eating.
Its hot and it’s only getting hotter as the summer progresses. It would be nice to get out to the beach everyday, and I am sure some of you might be saying, “you live on an island it can’t be that hard”, let me tell it is that hard, what…. Island people get busy too?