SOOOOO…. After 8 months 3 weeks after birth I have decided to start dieting….Now hold up don’t start judging…each person after
child birth makes their own decision with regards to themselves and their child’s health. So I decided since Lil Moon was still (and is still) nursing I would lay off the drastic dieting and exercise until she was getting enough nutrients from her solids. That’s still sketchy as she is a real picky eater (no clue who she could possible get that from).
- Increase my water intake, started doing this in pregnancy and I will continue
- always eat breakfast – here I will do the green smoothie that Irie Diva is crazy about you can read here by just clicking on her name, love her she ma inspiration, GO GIRL!
|Irie Diva Green Smoothie|
- exercise – no lifestyle slash diet change can be successful without getting up and move, I use to do very light exercise (yes I have a bag of excuses, sue me!) but now I want to upgrade. I was thinking of jogging it will give me some alone time with my ipod and Alanis Morsette or Rhianna (yes I love them) as well as some me time away from Hubby and baby.
- For Lunch I will do a healthy snack like nuts or celery and blue cheese kinda thing ( I will steal for celery and blue cheese lol)
So Before pic …yeah right lets upload this fast..like a ripping off band-aid
so follow me on twitter @ethnicurls or @bawnnatural for recipes, updates and such on my #diet
|ok this the best I Can do!!|