This blog post is the first in our “Be a Smoothie Guru” Series. One will be posted every monday until the series ends. Follow Bawn Natural on all social media platforms for healthy eating tips
As a mother and business woman on the go, in struggle daily with what healthy foods to eat. I fast figured out that preparing your own food is the only way you can actually have the best quality and keep track of what you’re eating.
Its hot and it’s only getting hotter as the summer progresses. It would be nice to get out to the beach everyday, and I am sure some of you might be saying, “you live on an island it can’t be that hard”, let me tell it is that hard, what…. Island people get busy too?
I had the immense pleasure of going out with two fellow bloggers Monique “Irie Diva” Solomon and Stephen Scharoo from Recollections of a Foodie. We all ended up at a tasting for Tracks & Records in Kingston Jamaica, for their upcoming Wings Promotion. The wings were really tasty and visually appealing and the aroma was oh so inviting.